{"id":2470,"date":"2022-03-17T16:20:34","date_gmt":"2022-03-17T19:20:34","guid":{"rendered":"https:\/\/www.satyanandayoga.com.br\/website\/?page_id=2470"},"modified":"2025-06-13T23:30:46","modified_gmt":"2025-06-14T02:30:46","slug":"praticas-especiais","status":"publish","type":"page","link":"https:\/\/www.satyanandayoga.com.br\/website\/praticas-especiais\/","title":{"rendered":"PR\u00c1TICAS ESPECIAIS"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium color_custom with_img parallax_ver with_overlay\" style=\" color: #ffffff;padding-top: 140px !important;padding-bottom: 60px !important;\"><div class=\"l-section-img\" style=\"background-image: url(https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/P1010461-4B-scaled.jpg);\" data-img-width=\"2560\" data-img-height=\"1133\"><\/div><div class=\"l-section-overlay\" style=\"background-color: rgba(0,0,0,0.4)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols offset_small\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column \"><div class=\"wpb_wrapper\">\n<h2 style=\"text-align: center; color: #ffffff; font-size: 40px;\">ATIVIDADES ONLINE<\/h2>\n<hr style=\"width: 80px; border: 1px solid #ffffff; margin: 10px auto;\">\n<p style=\"text-align: center; color: #ffffff; font-size: 18px;\">PR\u00c1TICAS ESPECIAIS<\/p>\n<\/div> <\/div> <\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols offset_small\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row offset_small vc_inner\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image \"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/meditacao.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/meditacao.jpg 800w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/meditacao-400x267.jpg 400w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/meditacao-300x200.jpg 300w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/meditacao-600x400.jpg 600w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/meditacao-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"wpb_text_column \"><div class=\"wpb_wrapper\">\n<h5 style=\"margin-bottom: 10px;\">M\u00d3DULOS DE MEDITA\u00c7\u00c3O<\/h5>\n<p>Nas pr\u00e1ticas de medita\u00e7\u00e3o s\u00e3o vivenciadas t\u00e9cnicas para harmonizar o corpo e a mente, para expandir a consci\u00eancia e transformar positivamente a vida. S\u00e3o utilizados exerc\u00edcios de recolhimento dos sentidos, de fortalecimento da concentra\u00e7\u00e3o e para amplia\u00e7\u00e3o da percep\u00e7\u00e3o de si, desenvolvidos pela tradi\u00e7\u00e3o do Yoga e do Tantra.<\/div> <\/div> <\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image \"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/relaxamento.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/relaxamento.jpg 800w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/relaxamento-400x267.jpg 400w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/relaxamento-300x200.jpg 300w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/relaxamento-600x400.jpg 600w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2015\/08\/relaxamento-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"wpb_text_column \"><div class=\"wpb_wrapper\">\n<h5 style=\"margin-bottom: 10px;\">M\u00d3DULOS DE YOGA NIDRA<\/h5>\n<p>Nestes m\u00f3dulos vivenciamos as pr\u00e1ticas de Yoga Nidra (Relaxamento Profundo) com maior intensidade. As aulas acontecem uma vez por semana, em determinado per\u00edodo do ano e s\u00e3o acompanhadas de exerc\u00edcios de Pranayama (respira\u00e7\u00e3o).<\/p>\n<p>\u00c9 uma pr\u00e1tica ideal para diminuir o stress, melhorar o sono, aumentar a criatividade e descansar profundamente.<\/div> <\/div> <\/div><\/div><\/div><div class=\"g-cols wpb_row offset_small vc_inner\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image \"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"372\" src=\"https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2022\/03\/grupo_estudos-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2022\/03\/grupo_estudos-1.jpg 555w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2022\/03\/grupo_estudos-1-300x201.jpg 300w, https:\/\/www.satyanandayoga.com.br\/website\/wp-content\/uploads\/2022\/03\/grupo_estudos-1-400x268.jpg 400w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column \"><div class=\"wpb_wrapper\">\n<h5 style=\"margin-bottom: 10px;\">GRUPO DE ESTUDOS<\/h5>\n<p>Nos grupos de estudos online s\u00e3o realizados encontros para debater e estudar um livro de nossa tradi\u00e7\u00e3o.<\/p>\n<p>O Satyananda Yoga Center Brasil tamb\u00e9m tem trabalhado para traduzir os livros da tradi\u00e7\u00e3o para o portugu\u00eas, buscando ampliar o acesso aos livros escritos por Swami Satyananda e Swami Niranjanananda.<\/p>\n<p><a href=\"https:\/\/www.satyanandayoga.com.br\/website\/loja\/\">Conhe\u00e7a os livros em nossa loja virtual, clique aqui para acessar<\/a>.<\/div> <\/div> <\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2470","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/pages\/2470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/comments?post=2470"}],"version-history":[{"count":9,"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/pages\/2470\/revisions"}],"predecessor-version":[{"id":4382,"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/pages\/2470\/revisions\/4382"}],"wp:attachment":[{"href":"https:\/\/www.satyanandayoga.com.br\/website\/wp-json\/wp\/v2\/media?parent=2470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}